The Mayo Clinic found DHEA to be effective with strong scientific evidence for the use for weight loss, depression, sexual function, and more. Supplements have effects ranging from improved energy to building muscle strength. Supplements of DHEA are said to increase lean tissue and reduce body fat. DHEA is present in the body at adolescence, and levels diminish over time after the age of 30.ĭehidroepiandrosterone, Source: wikipedia A precursor to sex hormones produced in the adrenal glands which diminishes with age. Dehydroepiandrosterone (DHEA)ĭHEA is a naturally occurring steroid hormone. Research on the internet, nutrition and medical periodicals. It’s important that you do your own research for when shopping for CLA, consult with a doctor or nutritionist. However supplements appear to be 100% safe. This amount is almost impossible to get from normal diet. Scientists have estimated that 3.4g a day is enough CLA to get these beneficial effects. Some users report nausea and upset stomach if not taken with food. CLA is also known to control type-2 diabetes in adults and as well a several type of cancer and atherosclerosis. As lean tissue increase, metabolic rate and weight loss increase.ĬLA for weight loss can be effective, and it has also shown some usefulness at lowering cholesterol. ![]() Experts believe that CLA regulates enzymes in the fat cell, lowers fat’s burning point, increases its speed, reduces enzymes that encourage fat cell growth, and helps break down stored fat. How does it work? Research shows that CLA helps to “reduce body fat deposits” and improve immune system strength.
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